Yes, and... Play Is Needed At Every Age

Karen Hough is the Founder & CEO of ImprovEdge, and a pioneer in interactive training. She is the first person to pursue the connection between improv methodology and research in human behavior, neuroscience and psychology. She is an Amazon #1 bestselling author, winner of the Silver Stevie Award for Most Innovative Company of the Year and the WNBA's Outstanding Business Women Award.
https://improvedge.com/
You can also purchase Karen's books on Amazon, The Improvisation Edge: Secrets to Building Trust and Radical Collaboration Work, Be The Best Bad Presenter Ever, and Go With It.